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	<title>Sleep Archives - Fitzroy Herbs</title>
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	<description>Promoting the appreciation. education, benefits, culture and freedom for all natural plants and herbs</description>
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	<title>Sleep Archives - Fitzroy Herbs</title>
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	<item>
		<title>Blue Lily Bliss Tincture</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:13:11 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7874</guid>

					<description><![CDATA[<p>This is our latest and favourite creation! Blue Lily is so lovely to use for spiritual purposes and rituals, relaxing, meditation and for socialising with friends as it can help to create feelings of bliss, joy and even giggly effects. [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/">Blue Lily Bliss Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is our latest and favourite creation! Blue Lily is so lovely to use for spiritual purposes and rituals, relaxing, meditation and for socialising with friends as it can help to create feelings of bliss, joy and even giggly effects. Infused with Butterfly Pea, Sweet Orange, Rose and Vanilla for a flavour experience that honours this herb&#8217;s luminous and dreamy qualities.</p>
<p>Blue Lily Bliss tincture can be used in so many ways! The lush taste of Blue Lily enhances either alcoholic or non-alcoholic drinks or add it to herbal teas or in some hot water to create a tea. You can even squirt some on your favourite ice-cream to create a Blue Lily dessert sensation. Yum yum!</p>
<p>If you want to use it in a more traditional way you can squirt some under the tongue as needed or before meditation and rituals.</p>
<p><strong>Ingredients:</strong> A 1:2 tincture of Blue Lily Flowers extracted through cold drip percolation using catalyst activated pure H2O &amp; grape spirit, infused with butterfly pea, rice malt syrup, vanilla, sweet orange oil and rose oil. 100ml Bottle.</p>
<p>&nbsp;</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/">Blue Lily Bliss Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<item>
		<title>Chamomile 1:2 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/chamomile-12-tincture/</link>
					<comments>https://fitzroyherbs.com.au/product/chamomile-12-tincture/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 02:58:12 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7867</guid>

					<description><![CDATA[<p>The world&#8217;s most beloved bedtime companion. Gentle, golden and deeply familiar, Chamomile has been chosen across cultures for centuries as the herb of ease, warmth and quiet settling. A herb for those who understand that the best evenings begin with [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/chamomile-12-tincture/">Chamomile 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The world&#8217;s most beloved bedtime companion. Gentle, golden and deeply familiar, Chamomile has been chosen across cultures for centuries as the herb of ease, warmth and quiet settling. A herb for those who understand that the best evenings begin with intention and end in stillness.</p>
<p>This Chamomile Concentrate is cold drip percolated in house to create a potent, full spectrum extract. 1:2 tincture of Chamomile. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/chamomile-12-tincture/">Chamomile 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></content:encoded>
					
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		<item>
		<title>Blue Lily 1:4 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-14-tincture/</link>
					<comments>https://fitzroyherbs.com.au/product/blue-lily-14-tincture/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 02:47:20 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7865</guid>

					<description><![CDATA[<p>Sacred, serene and deeply relaxing, Blue Lily has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and ease. Often chosen by those seeking a more open, dreamy and connected state of being. A [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-14-tincture/">Blue Lily 1:4 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sacred, serene and deeply relaxing, Blue Lily has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and ease. Often chosen by those seeking a more open, dreamy and connected state of being. A herb for those who approach their inner world with intention and reverence.</p>
<p>This Blue Lily Concentrate is cold drip percolated in house to create a potent, full spectrum extract.1:4 tincture of Blue Lily Flowers. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-14-tincture/">Blue Lily 1:4 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Blue Lily Spagyric</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-spagyric/</link>
					<comments>https://fitzroyherbs.com.au/product/blue-lily-spagyric/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 02:41:03 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7431</guid>

					<description><![CDATA[<p>Blue Lily &#8211; Nymphaea caerulea Documented as being useful to support relaxation, mild euphoria, libido, memory enhancer, muscle relaxant &#38; pain support, increasing circulation &#38; urinary regulation 15g Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-spagyric/">Blue Lily Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Blue Lily &#8211; Nymphaea caerulea</p>
<p>Documented as being useful to support relaxation, mild euphoria, libido, memory enhancer, muscle relaxant &amp; pain support, increasing circulation &amp; urinary regulation</p>
<p>15g Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-spagyric/">Blue Lily Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<item>
		<title>Ashwagandha Root Pieces</title>
		<link>https://fitzroyherbs.com.au/product/ashwagandha/</link>
					<comments>https://fitzroyherbs.com.au/product/ashwagandha/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 03:19:30 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7385</guid>

					<description><![CDATA[<p>In Ayurvedic medicine, Ashwagandha is a primary strengthening tonic, used for debility, inflammatory conditions, premature ageing, low libido, impotence and infertility. It may also strengthen the nervous and immune systems. Unlike many other adaptogens and aphrodisiacs, Ashwagandha is not over-stimulating; [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/ashwagandha/">Ashwagandha Root Pieces</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In Ayurvedic medicine, Ashwagandha is a primary strengthening tonic, used for debility, inflammatory conditions, premature ageing, low libido, impotence and infertility. It may also strengthen the nervous and immune systems. Unlike many other adaptogens and aphrodisiacs, Ashwagandha is not over-stimulating; and may actually promote sound sleep, as well as meditation. It is also used for week knees and back, joint and nerve pain, and arthritis.</p>
<p>(This product is root pieces)<br />
100g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/ashwagandha/">Ashwagandha Root Pieces</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>California Dreaming</title>
		<link>https://fitzroyherbs.com.au/product/california-dreaming/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 07:17:28 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7170</guid>

					<description><![CDATA[<p>Dive headfirst into a sea of dreamy, chill vibes with this top-tier blend that&#8217;ll turn relaxation and mood-boosting into an epic adventure! Great to be used as a mix or in place of cannabis. Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/california-dreaming/">California Dreaming</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dive headfirst into a sea of dreamy, chill vibes with this top-tier blend that&#8217;ll turn relaxation and mood-boosting into an epic adventure! Great to be used as a mix or in place of cannabis.</p>
<p>Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/california-dreaming/">California Dreaming</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></content:encoded>
					
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		<title>Nightcap</title>
		<link>https://fitzroyherbs.com.au/product/nightcap/</link>
					<comments>https://fitzroyherbs.com.au/product/nightcap/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 07:14:09 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7168</guid>

					<description><![CDATA[<p>Drift off into a deep and dreamy sleep with this delicious blend of sedating and soothing herbs. Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/nightcap/">Nightcap</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Drift off into a deep and dreamy sleep with this delicious blend of sedating and soothing herbs.</p>
<p>Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/nightcap/">Nightcap</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></content:encoded>
					
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		<title>Mugwort Milled</title>
		<link>https://fitzroyherbs.com.au/product/mugwort-milled/</link>
					<comments>https://fitzroyherbs.com.au/product/mugwort-milled/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 05:07:37 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7142</guid>

					<description><![CDATA[<p>This is our special milled blend for those who like to use Mugwort. It is the perfect tobacco or cannabis replacement or can be sprinkled on your favourite herb as a beautiful burning aid. Not only will you enjoy the [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/mugwort-milled/">Mugwort Milled</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is our special milled blend for those who like to use Mugwort. It is the perfect tobacco or cannabis replacement or can be sprinkled on your favourite herb as a beautiful burning aid. Not only will you enjoy the taste and aroma of this wonderful herb, be prepared for some lucid and vivid dreaming!</p>
<p><strong>Mugwort should be strictly avoided during pregnancy. </strong></p>
<p>Product: 40g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/mugwort-milled/">Mugwort Milled</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Blue Lily &#8211; Finely Chopped</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-finely-chopped/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 05:05:28 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7140</guid>

					<description><![CDATA[<p>Our latest Blue Lily addition for all the aficionados! Our finely chopped Blue Lily is the perfect easy-use solution for so many situations. A wonderful smoking aid or alternative, great to add to your herbal tea blends, a wonderful addition [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-finely-chopped/">Blue Lily &#8211; Finely Chopped</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Our latest Blue Lily addition for all the aficionados!</strong></p>
<p>Our finely chopped Blue Lily is the perfect easy-use solution for so many situations. A wonderful smoking aid or alternative, great to add to your herbal tea blends, a wonderful addition when soaked in your favourite wine or vodka, or even sprinkle over your salad, add to baked treats or sprinkle a few leaves into ice-cube trays to make a beautiful addition to any drink.</p>
<p>Product: 50g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-finely-chopped/">Blue Lily &#8211; Finely Chopped</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Wild Lettuce 20:1</title>
		<link>https://fitzroyherbs.com.au/product/wild-lettuce-121/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 05 Sep 2023 06:46:29 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=6917</guid>

					<description><![CDATA[<p>Wild Lettuce is commonly used to help induce sleep, creating a calming feeling, as well as being a nervous system tonic. It was used in the 19th century by physicians when opiates could not be obtained due to its nervine [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/wild-lettuce-121/">Wild Lettuce 20:1</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Wild Lettuce is commonly used to help induce sleep, creating a calming feeling, as well as being a nervous system tonic. It was used in the 19th century by physicians when opiates could not be obtained due to its nervine and pain relieving effects. Some have found it a excellent in their efforts to overcome cannabis addiction.</p>
<p>50g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/wild-lettuce-121/">Wild Lettuce 20:1</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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