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	<title>Wellbeing Archives - Fitzroy Herbs</title>
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	<description>Promoting the appreciation. education, benefits, culture and freedom for all natural plants and herbs</description>
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	<title>Wellbeing Archives - Fitzroy Herbs</title>
	<link>https://fitzroyherbs.com.au/product-tag/wellbeing/</link>
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	<item>
		<title>Soursop Leaf</title>
		<link>https://fitzroyherbs.com.au/product/soursop-leaf/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Fri, 30 Oct 2026 05:00:49 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7964</guid>

					<description><![CDATA[<p>Mild, earthy and easy to drink, Soursop leaf (Annona muricata) is a traditional herbal ally, used for relaxation, digestive comfort, and gentle wellbeing. Rich in antioxidants and anti-inflammatory compounds, it’s a soothing tea rooted in centuries of tropical herbal wisdom. [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/soursop-leaf/">Soursop Leaf</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Mild, earthy and easy to drink, Soursop leaf (Annona muricata) is a traditional herbal ally, used for relaxation, digestive comfort, and gentle wellbeing. Rich in antioxidants and anti-inflammatory compounds, it’s a soothing tea rooted in centuries of tropical herbal wisdom.</p>
<p>40g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/soursop-leaf/">Soursop Leaf</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Hibiscus</title>
		<link>https://fitzroyherbs.com.au/product/hibiscus/</link>
					<comments>https://fitzroyherbs.com.au/product/hibiscus/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Fri, 30 Oct 2026 04:57:04 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7962</guid>

					<description><![CDATA[<p>Tart, ruby and refreshing, Hibiscus is often chosen by those seeking a bright, caffeine-free cup through the day, delicious both hot or iced. With a taste a little like cranberry, It is the perfect herb for those who want their [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/hibiscus/">Hibiscus</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Tart, ruby and refreshing, Hibiscus is often chosen by those seeking a bright, caffeine-free cup through the day, delicious both hot or iced. With a taste a little like cranberry, It is the perfect herb for those who want their everyday drink to be something special, and for anyone swapping wanting to cut down on soft drink intake!</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/hibiscus/">Hibiscus</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></content:encoded>
					
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		<title>Kanna Resin (100x strength)</title>
		<link>https://fitzroyherbs.com.au/product/kanna-resin-100x-strength/</link>
					<comments>https://fitzroyherbs.com.au/product/kanna-resin-100x-strength/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:47:13 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7887</guid>

					<description><![CDATA[<p>Kanna is a small groundcover plant native to Southern Africa, historically eaten, chewed or used as a snuff producing alertness which gently fades into relaxation. Kanna tea is sometimes used to wean alcoholics off alcohol as it is well revered [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/kanna-resin-100x-strength/">Kanna Resin (100x strength)</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Kanna is a small groundcover plant native to Southern Africa, historically eaten, chewed or used as a snuff producing alertness which gently fades into relaxation. Kanna tea is sometimes used to wean alcoholics off alcohol as it is well revered as a mood enhancer, relaxant and empathogen, it is only now being sought by the West for its remarkable capacities to uplift the mood and increase energy levels and concentration spans.</p>
<p>Kanna may also be used to relieve symptoms of depression, stress and tension, similar in function to the more well-known herb St John s Wort. This herb may also improve cognitive function, reduce high blood pressure and be helpful in cases of post-traumatic stress disorder, social phobia and general irritability.</p>
<p><strong>Preparation:</strong> Make 1-2 small balls and swallow in water, or melt with warm water or herbal teas. Break off small amounts to blend with your favourite smoking herbs. 5g Jar.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/kanna-resin-100x-strength/">Kanna Resin (100x strength)</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Blue Lily Resin (100x Strength)</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-resin-100x-strength/</link>
					<comments>https://fitzroyherbs.com.au/product/blue-lily-resin-100x-strength/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:36:16 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7884</guid>

					<description><![CDATA[<p>The beautiful blue flowers of this much revered lotus were smoked and ingested by the ancient Egyptians, producing a subtle, calming and etheric effect. Blue Lotus (Blue Egyptian Lotus), otherwise known as sacred lily of the Nile, is a delicious [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-resin-100x-strength/">Blue Lily Resin (100x Strength)</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The beautiful blue flowers of this much revered lotus were smoked and ingested by the ancient Egyptians, producing a subtle, calming and etheric effect. Blue Lotus (Blue Egyptian Lotus), otherwise known as sacred lily of the Nile, is a delicious relaxing smoke. Cleopatra was particularly enamoured with this herb and it was even represented in early Egyptian art. It creates a dream-like state and provides for a deep sleep afterwards.</p>
<p>Small pieces of the resin can be broken off and swallowed directly with water, or added to hot water or herbal tea or even added to smoking herbs. Make 1-2 small balls and swallow in water, or melt with warm water or herbal teas. Break off small amounts to blend with your favourite smoking herbs. 5g Jar.</p>
<p>Blue Lily effects:</p>
<ul>
<li>Relaxation</li>
<li>Sleep</li>
<li>Quitting unwanted habits</li>
<li>Spiritual journeying / meditation</li>
<li>Awakening your spirit</li>
<li>Harm reduction</li>
</ul>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-resin-100x-strength/">Blue Lily Resin (100x Strength)</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Echinacea 1:2 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/echinacea-12-tincture/</link>
					<comments>https://fitzroyherbs.com.au/product/echinacea-12-tincture/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:30:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7882</guid>

					<description><![CDATA[<p>The first herb many reach for when the seasons shift. Long valued across Native American and Western herbal traditions as one of the great botanical allies for seasonal wellness. Echinacea is chosen by those who want to meet the changing [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/echinacea-12-tincture/">Echinacea 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The first herb many reach for when the seasons shift. Long valued across Native American and Western herbal traditions as one of the great botanical allies for seasonal wellness.</p>
<p>Echinacea is chosen by those who want to meet the changing seasons with something considered and purposeful. A herb for those who take their seasonal rituals seriously.</p>
<p>This Echinacea Concentrate is cold drip percolated in house to create a potent, full spectrum extract. 1:2 tincture of Echinacea. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/echinacea-12-tincture/">Echinacea 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Blue Lily Bliss Tincture</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/</link>
					<comments>https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:13:11 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7874</guid>

					<description><![CDATA[<p>This is our latest and favourite creation! Blue Lily is so lovely to use for spiritual purposes and rituals, relaxing, meditation and for socialising with friends as it can help to create feelings of bliss, joy and even giggly effects. [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/">Blue Lily Bliss Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This is our latest and favourite creation! Blue Lily is so lovely to use for spiritual purposes and rituals, relaxing, meditation and for socialising with friends as it can help to create feelings of bliss, joy and even giggly effects. Infused with Butterfly Pea, Sweet Orange, Rose and Vanilla for a flavour experience that honours this herb&#8217;s luminous and dreamy qualities.</p>
<p>Blue Lily Bliss tincture can be used in so many ways! The lush taste of Blue Lily enhances either alcoholic or non-alcoholic drinks or add it to herbal teas or in some hot water to create a tea. You can even squirt some on your favourite ice-cream to create a Blue Lily dessert sensation. Yum yum!</p>
<p>If you want to use it in a more traditional way you can squirt some under the tongue as needed or before meditation and rituals.</p>
<p><strong>Ingredients:</strong> A 1:2 tincture of Blue Lily Flowers extracted through cold drip percolation using catalyst activated pure H2O &amp; grape spirit, infused with butterfly pea, rice malt syrup, vanilla, sweet orange oil and rose oil. 100ml Bottle.</p>
<p>&nbsp;</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-bliss-tincture-2/">Blue Lily Bliss Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Damiana Delight Tincture</title>
		<link>https://fitzroyherbs.com.au/product/damiana-delight-tincture/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:08:24 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7871</guid>

					<description><![CDATA[<p>Our happiest blend. This handcrafted infusion is designed to draw out the most joyful and uplifting qualities of Damiana, known traditionally as the original happy herb. Long celebrated in Central American and Mexican folk herbalism for its affinity with mood, [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/damiana-delight-tincture/">Damiana Delight Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our happiest blend. This handcrafted infusion is designed to draw out the most joyful and uplifting qualities of Damiana, known traditionally as the original happy herb. Long celebrated in Central American and Mexican folk herbalism for its affinity with mood, desire, and nervous system warmth, Damiana offers a gently enlivening presence. It is a botanical ritual for those seeking to feel more open, connected, and at ease.</p>
<p>We have blended this primary herb with Rose, Vanilla, Licorice, Sweet Orange, and Cinnamon for an aromatic flavour experience that honours the plant&#8217;s historical use and delightful character.</p>
<p><strong>Ingredients:</strong> A potent 1:2 tincture of Damiana, extracted through cold drip percolation using catalyst activated pure H2o &amp; grape spirit, and infused with rose, vanilla, licorice, orange, cinnamon and rice malt syrup. 100ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/damiana-delight-tincture/">Damiana Delight Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Damiana 1:2 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/damiana-12-tincture/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 03:02:56 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7869</guid>

					<description><![CDATA[<p>Warm, gently uplifting and deeply aromatic, Damiana is one of the most beloved herbs in the botanical spectrum for mood, warmth and sensual presence. Long valued across Central and South American traditions as a herb of joy, connection and gentle [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/damiana-12-tincture/">Damiana 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Warm, gently uplifting and deeply aromatic, Damiana is one of the most beloved herbs in the botanical spectrum for mood, warmth and sensual presence. Long valued across Central and South American traditions as a herb of joy, connection and gentle vitality. Known as an excellent stress reliever and for it’s mood enhancing and anxiety relieving effects.</p>
<p>This Damiana Concentrate is cold drip percolated in house to create a potent, full spectrum extract.1:2 tincture of Damiana. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/damiana-12-tincture/">Damiana 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Chamomile 1:2 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/chamomile-12-tincture/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 02:58:12 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7867</guid>

					<description><![CDATA[<p>The world&#8217;s most beloved bedtime companion. Gentle, golden and deeply familiar, Chamomile has been chosen across cultures for centuries as the herb of ease, warmth and quiet settling. A herb for those who understand that the best evenings begin with [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/chamomile-12-tincture/">Chamomile 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The world&#8217;s most beloved bedtime companion. Gentle, golden and deeply familiar, Chamomile has been chosen across cultures for centuries as the herb of ease, warmth and quiet settling. A herb for those who understand that the best evenings begin with intention and end in stillness.</p>
<p>This Chamomile Concentrate is cold drip percolated in house to create a potent, full spectrum extract. 1:2 tincture of Chamomile. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/chamomile-12-tincture/">Chamomile 1:2 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Blue Lily 1:4 Tincture</title>
		<link>https://fitzroyherbs.com.au/product/blue-lily-14-tincture/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sun, 21 Jun 2026 02:47:20 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7865</guid>

					<description><![CDATA[<p>Sacred, serene and deeply relaxing, Blue Lily has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and ease. Often chosen by those seeking a more open, dreamy and connected state of being. A [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-14-tincture/">Blue Lily 1:4 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Sacred, serene and deeply relaxing, Blue Lily has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and ease. Often chosen by those seeking a more open, dreamy and connected state of being. A herb for those who approach their inner world with intention and reverence.</p>
<p>This Blue Lily Concentrate is cold drip percolated in house to create a potent, full spectrum extract.1:4 tincture of Blue Lily Flowers. &lt;25% alcohol remaining. 50ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/blue-lily-14-tincture/">Blue Lily 1:4 Tincture</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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