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	<title>Wellbeing Archives - Fitzroy Herbs</title>
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	<description>Promoting the appreciation. education, benefits, culture and freedom for all natural plants and herbs</description>
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	<title>Wellbeing Archives - Fitzroy Herbs</title>
	<link>https://fitzroyherbs.com.au/product-tag/wellbeing/</link>
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	<item>
		<title>Horsetail Spagyric</title>
		<link>https://fitzroyherbs.com.au/product/horsetail-spagyric/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 04:15:59 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7448</guid>

					<description><![CDATA[<p>Horsetail &#8211; Equisettum arvense Horsetail is an ancient non flowering plant that grows on wet sand and is therefore extremely high in silica. This herb is useful for silica-deficiency issues such as weak hair, split ends, fungus under the nails, and [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/horsetail-spagyric/">Horsetail Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Horsetail &#8211; <em>Equisettum arvense</em></p>
<p>Horsetail is an ancient non flowering plant that grows on wet sand and is therefore extremely high in silica. This herb is useful for silica-deficiency issues such as weak hair, split ends, fungus under the nails, and weak, ridged and cracked nails. Horsetail also has a powerful strengthening effect on the body&#8217;s connective tissues and in the healing of broken bones, both of which require lots of silica. Horsetail is beneficial to the health of the urinary tract and is a nourishing diuretic. Its toning and astringent actions make it invaluable in the treatment of incontinence and bed wetting in children.</p>
<p>15ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/horsetail-spagyric/">Horsetail Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Gingko Biloba Spagyric</title>
		<link>https://fitzroyherbs.com.au/product/gingko-biloba-spagyric/</link>
					<comments>https://fitzroyherbs.com.au/product/gingko-biloba-spagyric/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 03:57:06 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7443</guid>

					<description><![CDATA[<p>Ginkgo &#8211; Ginkgo biloba Ginkgo is most popular for its ability to enhance memory and brain function, especially in the elderly. This herb increases blood flow to the extremities, making it good for the brain, cold hands and feet. In Traditional [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/gingko-biloba-spagyric/">Gingko Biloba Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Ginkgo &#8211; <em>Ginkgo biloba</em></p>
<p>Ginkgo is most popular for its ability to enhance memory and brain function, especially in the elderly. This herb increases blood flow to the extremities, making it good for the brain, cold hands and feet. In Traditional Chinese Medicine it is understood that by enhancing blood flow to various parts of the body, including the genital area, Ginkgo may contribute to improved arousal and sexual function. The Chinese also consider it a premier anti-ageing herb. What is there not to love about this ancient and revered herb!!!</p>
<p>15ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/gingko-biloba-spagyric/">Gingko Biloba Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Echinacea Spagyric</title>
		<link>https://fitzroyherbs.com.au/product/echinacea-2/</link>
					<comments>https://fitzroyherbs.com.au/product/echinacea-2/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 05 Oct 2024 03:53:55 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7439</guid>

					<description><![CDATA[<p>Echinacea &#8211; Echinacea angustifolia Documented as being useful for many immune disorders due to its ability to modulate the immune system and improve lymph flow. Well-known to reduce the severity of respiratory disorders such as the common cold and flu, but [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/echinacea-2/">Echinacea Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Echinacea &#8211; <em>Echinacea angustifolia</em></p>
<p>Documented as being useful for many immune disorders due to its ability to modulate the immune system and improve lymph flow. Well-known to reduce the severity of respiratory disorders such as the common cold and flu, but may also be used to help fight infections found anywhere in the body.</p>
<p>15ml Bottle.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/echinacea-2/">Echinacea Spagyric</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Ashwagandha Root Pieces</title>
		<link>https://fitzroyherbs.com.au/product/ashwagandha/</link>
					<comments>https://fitzroyherbs.com.au/product/ashwagandha/#respond</comments>
		
		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 03:19:30 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7385</guid>

					<description><![CDATA[<p>In Ayurvedic medicine, Ashwagandha is a primary strengthening tonic, used for debility, inflammatory conditions, premature ageing, low libido, impotence and infertility. It may also strengthen the nervous and immune systems. Unlike many other adaptogens and aphrodisiacs, Ashwagandha is not over-stimulating; [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/ashwagandha/">Ashwagandha Root Pieces</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In Ayurvedic medicine, Ashwagandha is a primary strengthening tonic, used for debility, inflammatory conditions, premature ageing, low libido, impotence and infertility. It may also strengthen the nervous and immune systems. Unlike many other adaptogens and aphrodisiacs, Ashwagandha is not over-stimulating; and may actually promote sound sleep, as well as meditation. It is also used for week knees and back, joint and nerve pain, and arthritis.</p>
<p>(This product is root pieces)<br />
100g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/ashwagandha/">Ashwagandha Root Pieces</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>California Dreaming</title>
		<link>https://fitzroyherbs.com.au/product/california-dreaming/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 07:17:28 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7170</guid>

					<description><![CDATA[<p>Dive headfirst into a sea of dreamy, chill vibes with this top-tier blend that&#8217;ll turn relaxation and mood-boosting into an epic adventure! Great to be used as a mix or in place of cannabis. Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/california-dreaming/">California Dreaming</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Dive headfirst into a sea of dreamy, chill vibes with this top-tier blend that&#8217;ll turn relaxation and mood-boosting into an epic adventure! Great to be used as a mix or in place of cannabis.</p>
<p>Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/california-dreaming/">California Dreaming</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Nightcap</title>
		<link>https://fitzroyherbs.com.au/product/nightcap/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Tue, 07 May 2024 07:14:09 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=7168</guid>

					<description><![CDATA[<p>Drift off into a deep and dreamy sleep with this delicious blend of sedating and soothing herbs. Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/nightcap/">Nightcap</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Drift off into a deep and dreamy sleep with this delicious blend of sedating and soothing herbs.</p>
<p>Product: 30g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/nightcap/">Nightcap</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>White Willow Bark Powder</title>
		<link>https://fitzroyherbs.com.au/product/white-willow-bark-powder/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Wed, 26 Oct 2022 02:07:54 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=6574</guid>

					<description><![CDATA[<p>The active compounds in White Willow, called salicylate glycosides, work as an effective anti-inflammatory by interfering with pain transmission in the nervous system. 50g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/white-willow-bark-powder/">White Willow Bark Powder</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The active compounds in White Willow, called salicylate glycosides, work as an effective anti-inflammatory by interfering with pain transmission in the nervous system.</p>
<p>50g Bag.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/white-willow-bark-powder/">White Willow Bark Powder</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<item>
		<title>Kava</title>
		<link>https://fitzroyherbs.com.au/product/kava/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Thu, 16 Jun 2022 07:18:23 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=6401</guid>

					<description><![CDATA[<p>Kava has a long history in traditional ceremonies and alternative medicine. It is commonly used as a stress reliever &#38; to help reduce anxiety. It may also improve sleep and help boost your mood. It&#8217;s consumed for its calming, euphoric [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/kava/">Kava</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Kava has a long history in traditional ceremonies and alternative medicine. It is commonly used as a stress reliever &amp; to help reduce anxiety. It may also improve sleep and help boost your mood. It&#8217;s consumed for its calming, euphoric effects and is considered a nervous system depressant.</p>
<p>Available in 50g, 100g, 200g, 500g &amp; 1kg bags.</p>
<p><strong><u>Traditional Method</u></strong></p>
<p>1. Place 2-3 tablespoons in a muslin cloth</p>
<p>2. Soak cloth in 1-2 litres of clean water whilst kneading</p>
<p>3. Once desired concentration is achieved, remove kava from cloth and discard.</p>
<p>4. Stir well before drinking. Stir every 5 to 10 minutes to stop sediment forming.</p>
<p><strong><u>Modern Method</u></strong></p>
<p>1. Place the desired amount of kava into a blender.</p>
<p>2. Add cold water at 1:10-15 ratio (1 gram of kava powder to 10-15ml of water depending on your preference).</p>
<p>3. Blend on high for 3-4 minutes. (You may add a teaspoon of coconut oil which might help to extract fat soluble kavalactones).</p>
<p>4. Once you finish blending it, pour the mixture into a strainer bag and strain/squeeze the kava into a clean bowl.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/kava/">Kava</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Lavender</title>
		<link>https://fitzroyherbs.com.au/product/lavender/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 26 Feb 2022 05:36:54 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=6200</guid>

					<description><![CDATA[<p>Lavender is a gentle sedative that can help reduce stress and anxiety, assist sleep and reduce depression. It is a traditional remedy for headaches and can be used both internally as a tea and externally as an essential oil. It [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/lavender/">Lavender</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Lavender is a gentle sedative that can help reduce stress and anxiety, assist sleep and reduce depression. It is a traditional remedy for headaches and can be used both internally as a tea and externally as an essential oil. It can also help dispel gas, stimulate liver and digestive function, and increase bile flow. It is useful externally as an antiseptic and soothing wash and for burns, bites and cold sores.</p>
<p>Product: 60g Bag</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/lavender/">Lavender</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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		<title>Witch Stix</title>
		<link>https://fitzroyherbs.com.au/product/witch-stix/</link>
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		<dc:creator><![CDATA[Mark]]></dc:creator>
		<pubDate>Sat, 12 Feb 2022 03:54:04 +0000</pubDate>
				<guid isPermaLink="false">https://fitzroyherbs.com.au/?post_type=product&#038;p=6125</guid>

					<description><![CDATA[<p>AIR &#8211; Designed to help aid in focus and clarity of thought. Contains Gotu Kola, Lobelia, Marshmallow &#38; Peppermint. EARTH &#8211; The herbs in this blend help you to feel centered and supported. Contains Mullein, Passionflower, Rose &#38; Thyme. WATER [&#8230;]</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/witch-stix/">Witch Stix</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>AIR &#8211; Designed to help aid in focus and clarity of thought. Contains Gotu Kola, Lobelia, Marshmallow &amp; Peppermint.</p>
<p>EARTH &#8211; The herbs in this blend help you to feel centered and supported. Contains Mullein, Passionflower, Rose &amp; Thyme.</p>
<p>WATER &#8211; A blend of dreamy herbs to help enhance relaxation and a dreamy disposition. Contains Borage, Blue Lily, Mugwort &amp; Wild Lettuce.</p>
<p>FIRE &#8211; Ignite your creativity with this stimulating blend of Calendula, Coltsfoot, Damiana &amp; Lions Tail.</p>
<p>20g pouch.</p>
<p>The post <a href="https://fitzroyherbs.com.au/product/witch-stix/">Witch Stix</a> appeared first on <a href="https://fitzroyherbs.com.au">Fitzroy Herbs</a>.</p>
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